Precision Strength Club

Ideal for those without injuries, need a plan, and can hold themselves accountable

Includes a nutrition template for your specific goals and app access to workouts but no coaching

Fully Loaded Gym

• 5 Day program designed for fully equipped gyms

• This routine will include everything from Barbells, Trap Bars, Kettlebells, and Plate Loaded Hammer Machines

Planet Fitness

• 5 Day program designed for gyms such as Planet Fitness that have Dumbbells, Machines, Cable Stacks, and Smith Machines

• Does not include any traditional barbell work

Dumbbell + Bands

• 5 Day program designed for home gyms or limited apartments

• Will require Dumbbells, Super and Mini Bands, and an Adjustable Bench