Justin

With over 9 years of industry experience, I’ve worked with everyone from Division 1 College Football athletes, shoulder rehab clients, and 70 year old desk workers. There’s one thing that is the same with all of these people and its ACCOUNTABILITY. No matter what workout and nutrition you get it’s only good if you actually do it. Over the years I have strived to incorporate behavior change into everything I do with clients and connect with them DAILY to make sure we are staying on track. I find that most people aren’t lazy they just need a roadmap to success which is exactly what I will provide!